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Kona 2026: What the Numbers Actually Tell Us About the Ironman World Championship Pro Fields

Does “experience” impact Kona results? The data says no. Thorsten Radde dives into the math of the 2026 Ironman World Championship pro field and debunks everything you think you know about winning Kona.

Thorsten RaddeAugust 18, 2026

News

2026 Ironman World Championship Kona: Pro Start Lists and How to Watch

The 2026 Ironman World Championship start list boasts seven former world champions, and every podium finisher from the last four years (with only one exception). Buckle up.

Chris FosterAugust 18, 2026

News

2026 Ironman 70.3 World Championship: Pro Start Lists and How to Watch

This year's 70.3 worlds will feature an all-star lineup, including Lucy Charles-Barclay, Taylor Knibb, Kristian Blummenfelt, and more. See the full start list and race numbers for the women's and men's pro races, plus how to watch the free livestream.

Susan LackeAugust 11, 20261

News

Patrick Lange’s Final Chapter Began With a Return to His First Triathlon

From his first race on an oversized bike to three titles on the Big Island, Patrick Lange discusses the "full circle" moment of announcing his retirement at the scene of his triathlon debut and what the road ahead looks like as he nears his 40th birthday.

Tim HemingAugust 10, 2026

Race Tips

My Triathlon Was Canceled. Now What?

When your target race gets canceled, you don't have to pack away your fitness. Here’s how to pivot, adapt, or create your own challenge.

Alison FreemanAugust 6, 2026

News

Triathlon's Hottest World Championships, From Kona to Paris 2024

From Kona's lava fields to Paris's midday sun, we revisit the most brutal, sweat-soaked races in triathlon history where the climate was the toughest competitor.

Tim HemingAugust 5, 2026

People

"Tested Every Part of Me": Mohamed Lahna on His Epic Coast-to-Coast Triathlon Adventure

Paralympic medalist Mohamed Lahna just completed a 3,300-mile journey of swimming, cycling, and running across the United States, but his road to this moment started long before.

Bob BabbittAugust 4, 2026

Bike

How Triathlon Concept Bikes Change Reality and Shape the Future of Cycling

Concept bikes offer a look into the future of cycling. Here's why triathlon is the sport where they actually get built.

Zach NehrAugust 3, 20261

News

70.3 Worlds Rolldown Woes, Taylor Knibb’s LA28 Plans, and More: Tim Heming’s Tri Takeaways from July 2026

T100 and World Triathlon swing for the fences, legends head into the sunset, and supershoes give us a case of the mid-summer scaries - Tim Heming breaks down the triathlon news of the month.

Tim HemingAugust 4, 2026

News

Door County Triathlon Drops 70.3 Distance as Market Trends Shift Toward Short-Course

As long-course participation numbers shift, locally-owned races like the Door County Triathlon are pivotally returning to short-course roots to remain viable against corporate giants.

Sara StoverJuly 29, 2026

News

Fact vs. Fear: The Real Risks of Ironman Racing

Don’t let sensationalist headlines fool you: The data shows that while endurance racing isn’t without risk, it’s far safer than the tabloids suggest.

Dr. Jeffrey SankoffJuly 28, 20261

News

Triathlon World Tour’s New 2027 Calendar Aims for Mainstream Success

By consolidating the T100 and WTCS into a single brand and releasing a high-profile global calendar, the sport makes yet another play to go mainstream.

Susan LackeJuly 24, 20261

News

Tour de France Secrets: 5 Pro Lessons for Triathletes (and 5 to Skip)

While the Tour de France is a masterclass in cycling, some strategies are pure multisport pitfalls. Here’s exactly what triathletes should borrow for the next race, and what they should definitely leave to the roadies.

Zach NehrJuly 23, 2026

News

The Survivor’s Spirit: Inside the 40-Year Legacy of the SOS Triathlon

From a lifeguard's training spark to a legendary point-to-point endurance challenge, the Davis family looks back on 40 years of the Survival of the Shawangunks triathlon.

Sarah Wassner FlynnJuly 21, 2026

Training

Air Quality and Exercise: How to Train Safely in Smog & Smoke

Wildfire smoke and heavy ozone can turn a healthy run into a respiratory risk. Learn how to time your sessions, reduce intensity, and breathe easier.

Susan LackeJuly 16, 2026

News

How Sam Laidlow Orchestrated the Fastest Iron-Distance Race Ever

Sam Laidlow opens up about the tactical gambles, technical breakthroughs, and the "dark place" that defined his historic win at Challenge Roth 2026.

Jordan BlancoJuly 10, 2026

News

Alanis Siffert’s Unlikely Path to the Top of the Challenge Roth Podium

Alanis Siffert saw her power numbers were "too high" at Challenge Roth and decided to...stop looking. The result? A career-defining win over Lucy Charles-Barclay and an 8:09:09 finish. The Swiss star takes us through her bold display of data versus intuition.

Jordan BlancoJuly 8, 2026

News

Blummenfelt, Laidlow, Matthews, and Charles-Barclay Set for Historic Clash in Roth

With a historic field assembled on the sport’s fastest course, all-time records are under threat at triathlon’s most storied independent iron-distance race. TriRating analyst Thorsten Radde makes his prediction for how this monumental clash might play out.

Thorsten RaddeJune 30, 2026

News

June Triathlon News Featured Sabotage, Accountability, and a Changing Triathlon Landscape

From deliberate course sabotage and stalled fatality investigations to the heat-driven disruption of European racing, June’s headlines highlight the evolving (and increasingly complex) landscape of triathlon.

Tim HemingJune 30, 2026

News

How One Athlete Changed Ironman’s Vocabulary

One athlete’s frustration turned into a movement that forced Ironman rethink its approach to inclusivity. David Whelan's story reminds us that a single voice can echo louder than a corporation - and that community can shift the culture of our sport.

Susan LackeJune 26, 2026

Triathlon News

Latest Stories

Kona 2026: What the Numbers Actually Tell Us About the Ironman World Championship Pro Fields

2026 Ironman World Championship Kona: Pro Start Lists and How to Watch

2026 Ironman 70.3 World Championship: Pro Start Lists and How to Watch

Patrick Lange’s Final Chapter Began With a Return to His First Triathlon

My Triathlon Was Canceled. Now What?

Triathlon's Hottest World Championships, From Kona to Paris 2024

"Tested Every Part of Me": Mohamed Lahna on His Epic Coast-to-Coast Triathlon Adventure

How Triathlon Concept Bikes Change Reality and Shape the Future of Cycling

70.3 Worlds Rolldown Woes, Taylor Knibb’s LA28 Plans, and More: Tim Heming’s Tri Takeaways from July 2026

Door County Triathlon Drops 70.3 Distance as Market Trends Shift Toward Short-Course

Fact vs. Fear: The Real Risks of Ironman Racing

Triathlon World Tour’s New 2027 Calendar Aims for Mainstream Success

Tour de France Secrets: 5 Pro Lessons for Triathletes (and 5 to Skip)

The Survivor’s Spirit: Inside the 40-Year Legacy of the SOS Triathlon

Air Quality and Exercise: How to Train Safely in Smog & Smoke

How Sam Laidlow Orchestrated the Fastest Iron-Distance Race Ever

Alanis Siffert’s Unlikely Path to the Top of the Challenge Roth Podium

Blummenfelt, Laidlow, Matthews, and Charles-Barclay Set for Historic Clash in Roth

June Triathlon News Featured Sabotage, Accountability, and a Changing Triathlon Landscape

How One Athlete Changed Ironman’s Vocabulary

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