Post-Pregnancy

Latest Stories

News

Our Favorite Triathlete Stories of All Time

From old-school Tinley Talks to modern-day revelations, our editors and contributors pick the stories they loved reading and writing.

Susan LackeOctober 2, 2025

News

The “Motherhood Penalty” in Endurance Sports is Real. A Strava Grant Aims to Change That.

50 athlete-moms, including five triathletes, will receive $2,000 grants for “childcare so they can get out there.” One recipient, Sierra Winters, shares why it matters.

Sierra WintersAugust 25, 2025

News

How Pregnancy Inspired Holly Lawrence to (Finally) Race Her First Ironman

The middle-distance specialist and 2016 70.3 world champion says the challenges of pregnancy and breastfeeding gave her clarity on her next triathlon goal: to qualify for the Ironman World Championship in Kona.

Jordan BlancoMarch 4, 2025

News

6 Triathlons With Amazing Pregnancy and Postpartum Race Deferral Policies

The process of getting a deferral or refund can be frustrating for multisport moms-to-be. These races are changing that by offering generous pregnancy and postpartum policies for age-group triathletes.

Sierra WintersJuly 10, 2025

News

What to Expect (as a Triathlete) When Expecting

Shortly after taking third at T100 Miami, Holly Lawrence revealed she was pregnant during the race. We asked an OB-GYN what all triathletes should know about training and racing while pregnant—and what to expect post pregnancy.

Elaine K. HowleyApril 25, 2024

Training

New Research Provides Guidelines for Pregnant Runners Returning to Sport

Armed with research, a new app is increasing accessibility to post-partum rehab for runner mothers on their journey back from childbirth.

Taylor DutchJuly 10, 2025

Post-Pregnancy

Latest Stories

Our Favorite Triathlete Stories of All Time

The “Motherhood Penalty” in Endurance Sports is Real. A Strava Grant Aims to Change That.

How Pregnancy Inspired Holly Lawrence to (Finally) Race Her First Ironman

6 Triathlons With Amazing Pregnancy and Postpartum Race Deferral Policies

What to Expect (as a Triathlete) When Expecting

New Research Provides Guidelines for Pregnant Runners Returning to Sport

Outside+